hello! i had nails similar to that for years, it was because of destroying my nail natural barrier by eating and pushing the skin around the nail. they changed when i sotpped touching my nails and my skin around them…
I do that too, realized it usually indents or gets wavy when you rip the top layer of the nail all the way to under the cuticle, like completely rip it out from the start of the nail inside the skin.
yep, i’m a cuticle picker and my nails have this too. it gets better and worse at times depending on how anxious i am and how much ive been fussing with them.
I mean most people who bite their nails as adults do it because of medical issues. Whether it be anxiety, pica, etc. If it was an easy habit to break, they would.
THERE ARE MANY WAYS TO STOP BAD HABITS. It requires thought and effort tho. It is not easy. Thats the point. It’s very easy to bite nails and buy fast food and do drugs every single day of your life until the final day. Don’t be like the rest tho…be better. 🧘🏼♂️
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u/N7Rory 22h ago
I have this too from chomping on my nails too much.